tag:blogger.com,1999:blog-4386515430967818256.post8146663054023641279..comments2023-12-09T05:09:13.540-05:00Comments on The Bloggling Joggler: Cruising out of retirementMichal The Joggler Kapralhttp://www.blogger.com/profile/07776034699602913226noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4386515430967818256.post-21697184937677715702007-06-05T17:07:00.000-05:002007-06-05T17:07:00.000-05:00Thanks for the welcome! I was honestly planned to ...Thanks for the welcome! I was honestly planned to quit after Salt Lake if I broke the record or was far off from it. But 1:15 is too close to let it rest and fran and brian, you are both correct - hometown advantage and a less-stupid hydration plan will help for the next attempt. <BR/><BR/>I'm anxious to resume my backwards training, as well as the five-ball joggling, but they'll have to wait.Michal The Joggler Kapralhttps://www.blogger.com/profile/07776034699602913226noreply@blogger.comtag:blogger.com,1999:blog-4386515430967818256.post-30173439922855266072007-06-05T07:44:00.000-05:002007-06-05T07:44:00.000-05:00Glad to hear your "Back.". While I'm not much of a...Glad to hear your "Back.". While I'm not much of a runner (having completed my first 5K just last weekend) I'm going to reitterate something I suggested on an earlier comment. I was REALLY surprised in your Salt Lake writeup that 19 Miles was the first time you took a hydro break. I would suggest contacting your Local College's Sports Training department and work with them on a hydration plan. It really would seem to me that earlier hydration, even at the cost of a few seconds of stopping might be worthwhile.They probably have the data and research to tell you if you are going to take limited breaks, where will they be most effective. Contact the scientists and get a team working for you!!Unknownhttps://www.blogger.com/profile/14439819523567990349noreply@blogger.comtag:blogger.com,1999:blog-4386515430967818256.post-34236916213874332702007-06-04T23:04:00.000-05:002007-06-04T23:04:00.000-05:00Welcome back! (Not that you were really gone).Welcome back! (Not that you were really gone).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4386515430967818256.post-88051786837542420722007-06-04T19:32:00.000-05:002007-06-04T19:32:00.000-05:00Good to see you're coming out of retirement! Home...Good to see you're coming out of retirement! Home town course should be an advantage. Good luck!Arcanehttps://www.blogger.com/profile/11291146140722678535noreply@blogger.com