tag:blogger.com,1999:blog-4386515430967818256.post8750910011308997011..comments2023-12-09T05:09:13.540-05:00Comments on The Bloggling Joggler: Juggling for cardio trainingMichal The Joggler Kapralhttp://www.blogger.com/profile/07776034699602913226noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4386515430967818256.post-34495334911287387032007-07-03T09:15:00.000-05:002007-07-03T09:15:00.000-05:00I would have to consider doing anything with clubs...I would have to consider doing anything with clubs cardio training :)jugglinghttps://www.blogger.com/profile/08002322014476788732noreply@blogger.comtag:blogger.com,1999:blog-4386515430967818256.post-78419490106420792452007-06-30T09:39:00.000-05:002007-06-30T09:39:00.000-05:00Good ideas, thanks. I tried out the seated under t...Good ideas, thanks. I tried out the seated under the legs one, and yes, that's definitely a workout. <BR/><BR/>I'm still trying to learn continuous clubs under the legs.Michal The Joggler Kapralhttps://www.blogger.com/profile/07776034699602913226noreply@blogger.comtag:blogger.com,1999:blog-4386515430967818256.post-71837871957361966092007-06-28T15:51:00.000-05:002007-06-28T15:51:00.000-05:00Best juggling excersizes I'm aware of:A - Balls. S...Best juggling excersizes I'm aware of:<BR/><BR/>A - Balls. Sit on your backside. Juggling the balls with continuous under the legs. Similar to laying on your back and doing sissor kicks. Great Abb workout.<BR/><BR/>B - Clubs - Continuous Under the legs from both legs. Good Abb, Good Cardio<BR/><BR/>Weighted Balls. You can put approx 110 pennies in a tennis ball. Instant Weighted ball. Juggle 5. Lead Shot can be used for even heavier balls.Unknownhttps://www.blogger.com/profile/14439819523567990349noreply@blogger.com