The Bloggling Joggler

I'm Michal "The Joggler" Kapral of Port Hope, Ontario, Canada, and I run marathons and other events while "joggling," an actual sport that combines jogging (or running) and juggling. I hold the Guinness World Record of 2:50:12 for the fastest marathon while juggling three objects. (I also chewed gum every step of the way.)

Tuesday, October 21, 2014

Half-Marathon Joggling World Record, By the Numbers

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It's not too late to donate! Help me reach my goal to raise $1,000 through People to People Canada for AIDS orphans in Ethiopia. DON...

Monday, October 20, 2014

1:20:40 World Reocrd

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1:20:40!!! New Guinness World Record for the fastest half-marathon while juggling three objects . Please donate to my fundraising campai...

Saturday, October 18, 2014

Joggling in the Toronto Star and Meeting Yifter the Shifter

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First off, please consider donating (any small amount will help) to my fundraising campaign for AIDS orphans in Ethiopia. P2P Canada is doin...

Monday, October 6, 2014

NEWS RELEASE: Michal Kapral Joggling for AIDS Orphans at Scotiabank Toronto Waterfront Marathon Races

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Great news! I found a fantastic charity to work with for my joggling half-marathon Guinness World Record attempt. Not only that, but I'm...

Friday, September 26, 2014

Going for the Joggler: Half-Marathon Guinness World Record Attempt at Toronto Waterfront

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The half-marathon joggling Guinness World Record may not attract the same kind of press as my marathon record, but the difficulty level ...

Saturday, September 6, 2014

Basic Juggling Tricks

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Here I am, not joggling, but these are some of the little tricks I like to do while I am joggling.

Wednesday, August 27, 2014

Joggling Beer Mile World Record (By Default)

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I'm officially a choggler. A couple of weeks ago, I completed what I believe was the world's first ever joggling beer mile. The time...

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About Me

Michal The Joggler Kapral: Toronto, Ontario, Canada; Hey. I'm Michal "The Joggler" Kapral and yeah, I'm that guy who runs marathons while juggling, or joggling, as it's called. Actually, there are a bunch of us who do this, but I'm the one who holds the Guinness World Record for the fastest joggling marathon. I've appeared on ESPN, Good Morning America, CNN, ABC, CBS, NPR and dozens of other TV and radio programs, and in the documentary "Breaking and Entering," directed by Benjamin Fingerhut. My joggling marathon record stands at 2:50:12, set at the 2007 Scotiabank Toronto Waterfront Marathon. I also joggled the whole race while chewing gum, just to prove it to all the people who yelled out to me: "Yeah, but can you chew gum while doing that?!" Yes, I can. In October, 2012, I became the first person to take first place overall in a marathon while juggling, winning the Trapline Marathon in Labrador in 2:59:32. in 2016, I set the unofficial record for fastest joggling marathon without a drop, running and juggling the Chicago Marathon in 2:55:25. In 2015 and 2016, I appeared in national network TV commercial for Fairfield Inn and Suites by Marriott. Contact: joggler1@gmail.com.

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