The Bloggling Joggler

I'm Michal "The Joggler" Kapral of Port Hope, Ontario, Canada, and I run marathons and other events while "joggling," an actual sport that combines jogging (or running) and juggling. I hold the Guinness World Record of 2:50:12 for the fastest marathon while juggling three objects. (I also chewed gum every step of the way.)

Friday, February 17, 2017

Blogiversary: 10 Years of Blogging About Joggling

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Most people can't believe that joggling is a real thing that people do. Well, can you believe that I have been writing this blog about ...

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Thursday, December 22, 2016

My Year in Joggling 2016

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It was an epic joggling year. Here are a few highlights from 2016. Lots more in the works for next year.

Thursday, December 8, 2016

Joggling Commute: Running While Juggling Through Downtown Toronto

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To train for the Chicago Marathon joggle this year, I ran home from work almost every day while joggling. The route is about 8km and slices...

Thursday, November 10, 2016

VIDEO: Life Is a Joggling Act

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I made this video. There's some joggling and some plain old juggling in it. Hope you like it.

Thursday, November 3, 2016

Quick Summary: No-Drop Sub-3 Chicago Marathon Joggling Coverage

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The numbers are in. Here's a quick media campaign recap of the sub-3-hour no-drop Chicago Marathon juggling-running story: Total media...

Friday, October 28, 2016

Joggling Video on BBC World Service Sportshour

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I did an interview with BBC World Service Sportshour last week. Today they posted this cool VIDEO segment with some voice-over from the in...

Wednesday, October 12, 2016

Without a Drop: Joggling the Chicago Marathon

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At the halfway point of the 2016 Bank of America Chicago Marathon, my joggling world record of 2:50:12 was still within my grasp. I glanced ...

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About Me

Michal The Joggler Kapral: Toronto, Ontario, Canada; Hey. I'm Michal "The Joggler" Kapral and yeah, I'm that guy who runs marathons while juggling, or joggling, as it's called. Actually, there are a bunch of us who do this, but I'm the one who holds the Guinness World Record for the fastest joggling marathon. I've appeared on ESPN, Good Morning America, CNN, ABC, CBS, NPR and dozens of other TV and radio programs, and in the documentary "Breaking and Entering," directed by Benjamin Fingerhut. My joggling marathon record stands at 2:50:12, set at the 2007 Scotiabank Toronto Waterfront Marathon. I also joggled the whole race while chewing gum, just to prove it to all the people who yelled out to me: "Yeah, but can you chew gum while doing that?!" Yes, I can. In October, 2012, I became the first person to take first place overall in a marathon while juggling, winning the Trapline Marathon in Labrador in 2:59:32. in 2016, I set the unofficial record for fastest joggling marathon without a drop, running and juggling the Chicago Marathon in 2:55:25. In 2015 and 2016, I appeared in national network TV commercial for Fairfield Inn and Suites by Marriott. Contact: joggler1@gmail.com.

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