I'm Michal "The Joggler" Kapral of Port Hope, Ontario, Canada, and I run marathons and other events while "joggling," an actual sport that combines jogging (or running) and juggling. I hold the Guinness World Record of 2:50:12 for the fastest marathon while juggling three objects. (I also chewed gum every step of the way.)
Sunday, December 2, 2007
Velomobile pedals into Toronto Star
Here's a feature on the velomobile in the Toronto Star's Ideas section.
Monday, November 26, 2007
Joggling as an IT management metaphor
I've always thought of joggling as a metaphor for my life. Every day is a test of endurance as I run around juggling several things at once, trying not to drop the ball.
Shane Schick, the editor of ComputerWorld Canada, has come up with a new metaphor that uses the concept of joggling to demonstrate the challenges in IT management. Brilliant.
Shane Schick, the editor of ComputerWorld Canada, has come up with a new metaphor that uses the concept of joggling to demonstrate the challenges in IT management. Brilliant.
Friday, November 23, 2007
Velomobile featured on msn.ca
(Photo: Isaac Adams-Hands, MSN.ca)
MSN.ca's Autos section just posted a great feature on my Mango velomobile. You can find it HERE. I love this shot of the Mango stopped next to the Cadillac Escalade. What a study in contrasts.
Wednesday, November 21, 2007
VIDEO: David Ferman wins 5-ball 100m event
Will David Ferman usher in a new generation of young jogglers? This is an impressive 5-ball 100m performance from this year's IJA World Joggling Championships in Winston-Salem, North Carolina. You can see runner-up Barry Goldmeier (in the white shirt and black shorts) putting in a solid performance for a masters runner and marathoner.
Ferman's 5-ball joggling tosses are almost twice as high as mine. I think he could run a lot faster with a lower toss and a faster leg turnover. This has inspired me to head to the track and time myself for a 5-ball 100m, but I can't see myself breaking Owen Morse's world record of 13.8 seconds anytime soon. That is just ludicrous.
Monday, November 19, 2007
Saturday, November 17, 2007
Joggling cross-training
This is part of my joggling cross-training program. Yes, I know, I'm a dork.
Sunday, November 11, 2007
Rocky's road: Another joggler in Toronto
(Photo: John Chou)
There's a new joggler in town. Adrian Horvath (a.k.a. Rocky), pictured above with marathon world-record-holder Paula Radcliffe, borrowed my joggling beanbags this morning and managed to go three minutes without a drop.
I'd better watch my back, because Adrian just ran the NYC marathon in a PB time of 2:45, one minute faster than Lance Armstrong.
The day after the New York Marathon, Adrian ran into Radcliffe, who was looking pretty happy after her big win in the Big Apple. Between us, Adrian and I have met both the women's the men's marathon world-record-holders within the past month.
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