Our new neighbourhood in the town of Port Hope, Ontario, is a great place to work on 5-ball joggling. I’ve been tacking these sprint sessions onto the end of my non-joggling runs, hoping to eventually get good enough for a decent 5-ball 400m, 800m, mile or 5K.
Showing posts with label Sprinting. Show all posts
Showing posts with label Sprinting. Show all posts
Tuesday, September 26, 2023
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