I'm Michal "The Joggler" Kapral of Port Hope, Ontario, Canada, and I run marathons and other events while "joggling," an actual sport that combines jogging (or running) and juggling. I hold the Guinness World Record of 2:50:12 for the fastest marathon while juggling three objects. (I also chewed gum every step of the way.)
Thursday, April 9, 2009
Galavanting in Puerto Rico
This marks the first time I've appeared in a travel show. Check out Kim and Maren's Galavanting Guide to Puerto Rico. And hey, my name is even in the credits. It was fun to watch this and re-live all the fun times Dianne and I had in PR.
Sunday, April 5, 2009
Kibet's Amazing Rotterdam Marathon Finish
Kibet surges past Kwambai at the Rotterdam Marathon. Both finish in 2:04:27. Wow.
Thursday, March 26, 2009
Gebrselassie's Treadmill Fun Run
Here's a story I wrote for Canadian Running about Haile Gebrselassie's treadmill run at the Adidas Running Camp, including a video clip. I'll be writing up a full article with details from my interview with the Adidas Super Seven in the July issue of the magazine.
And here's a new clip of Tyson Gay demonstating his race start.
And here's a new clip of Tyson Gay demonstating his race start.
Saturday, March 21, 2009
Friday, March 20, 2009
Adidas Running Camp
The Adidas Super 7: Gebrselassie, Vlasic, Wariner, Gay, Campbell-Brown, Ohuruogu, Felix
How often do you get the chance to interview seven of the best athletes in the world, and watch them train up close? I just returned from the Adidas Running Camp in Santa Monica, California, with Tyson Gay, Veronica Campbell-Brown, Allyson Felix, Jeremy Wariner, Christine Ohuruogu, Blanka Vlasic and Haile Gebrselassie. Between them, they have 16 Olympic medals. The event kicked off with a run with Haile near the Santa Monica pier. Can you say thrill of a lifetime? I'll be writing an article about the running camp in a future issue of Canadian Running magazine.
Haile and me
Running with Haile by the Santa Monica pier
Haile running 4:00/mile on the treadmill (and still talking!)
Jeremy Wariner and Tyson Gay coming out of the blocks
Saturday, March 7, 2009
San Juan Marriott and World's Best 10K Photos
Hanging out at the bar.
The view from our hotel room at the San Juan Marriott.
Team Marriott and the running travel reporters.
The start of the World's Best 10K in Puerto Rico.
Sunday, March 1, 2009
World's Best 10K Joggling Update
I fell well short of the joggling record at the World's Best 10K, finishing in 39:17, but the good news is that the race was incredible and I joggled it without a drop. Puerto Rico's world-class, IAAF Gold Label event is truly top-tier.
We're also here on a mini-vacation, staying at the San Juan Marriott, a resort hotel right on a gorgeous strip of beach. Not too many Canadians vacation in Puerto Rico, but I think they should. It's full of characater -- and there's a party atmosphere everywhere you go.
Vivian Cheruiyot won the women's race in 31:12 and fellow Kenyan Sammy Kitawara ran an incredible 27:26 to take the men's title. Considering it was hot and a bit windy, these times are surreal.
We're also here on a mini-vacation, staying at the San Juan Marriott, a resort hotel right on a gorgeous strip of beach. Not too many Canadians vacation in Puerto Rico, but I think they should. It's full of characater -- and there's a party atmosphere everywhere you go.
Vivian Cheruiyot won the women's race in 31:12 and fellow Kenyan Sammy Kitawara ran an incredible 27:26 to take the men's title. Considering it was hot and a bit windy, these times are surreal.
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